Today is the western states 100 and the winner will probably be Jim Walmsy a 28 year old but it makes me wonder if a 40 year old could win it and could that be me? I think I could compete with enough training. Or am I crazy?
Saturday, June 29, 2019
Friday, June 28, 2019
Fast mile
So once a week now I am doing a really fast mile. I do a 2 mile warm up, a fast mile and jog 1 mile. The first week was 7:31, 2nd was 7:37 and today was 7:25. My goal is to get it to 7 flat before the marathon.
Thursday, June 27, 2019
Tuesday, June 25, 2019
I think I can. I think I can
There is some feeling I get when I'm running that I can become not only an ultrarunner but a great ultrarunner. I want to run very very far and finish first. For some reason I believe I can.
Sunday, June 23, 2019
Running is consistent, blogging not so much.
Wow its been a long time since I updated this! Well I have run at least three times a week since November 2018 and now averaging 4-5 days and about 20 miles a week. My plan is to run the Redding, CA Marathon in January, so I need to start boosting the miles and I may go to 6 days a week.
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