Right now I'm only running 3 days a week some I'm also doing 2 days of cross training. Mostly I am doing 1/4 farmer carries with 21 lb bags 4-5 times. I'll probably add some mobility exercises as well as some barefoot training later this week. Also the other two recovery days I am still walking for about 30-45 minutes. Might add some easy exercises in there too but nothing too hard.
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