Every thing that I set out to do this week got done. I got three days of running and three days of resistance training in, for a total of 6 days of exercise. My feet feel better this week too thanks to my new new balance. I feel fatigued but also energised. Could probably go harder next week but I'm going to hold back because I don't want to break my consistantcy. I am not yet to my previous level of fitness however something in me knows I will get back to and beyond what I was before. I am going to run far and have a 6 pack!
No comments:
Post a Comment