Great week and the future

Every thing that I set out to do this week got done. I got three days of running and three days of resistance training in, for a total of 6 days of exercise. My feet feel better this week too thanks to my new new balance. I feel  fatigued but also energised. Could probably go harder next week but I'm going to hold back because I don't want to break my consistantcy. I am not yet to my previous level of fitness however something in me knows I will get back to and beyond what I was before. I am going to run far and have a 6 pack!

Shasta Mudrun

The race was held on May 13th. This was my first mud run and I had a blast. I ran with three other women from work, I think they had fun but probably wont run again due to soreness and some injury. We did the 5k but there was also a 10k. I think there were about 10 obstacles along the way. Mostly crawling and climbing. However my favorite were the slides. Next year I'm going to do the 10k.