New plan

So from time to time I try to rethink my running plans  to make sure I'm progressing as well as not wearing my self out. I have decided that right now Im going to put off the Marathon and train for a trail 10k trail run in November. Hopefully I can get my friend Clint to train and run the race with me :)  PS I'm still going for 1000 miles this year.

2019 progress

I have three goals as far as running goes for this year. 1. Run 1000 miles : So far I've run about 480. I think I got that one. 2. Run a Marathon. Technically the Marathon is in 2020 but its in January so close enough. 3. Run a mile under 7 minutes. My fastest time now is 7:19. I think I got that too. Yay!

Annoying setbacks

I hate  being sick or hurt because it means i have to take rest. Right now I have little white bumps on the ball of both my feet and they hurt. So i guess i should take a break but as soon as they're better I'm back out there full force.

Schedule flexibility

Had to help a friend with a fence today, so I skipped my long run today. So I have to add some miles throughout the week and do a good long run next week. You have to be flexible sometimes and do what you got to do.