Monday, June 5, 2017

New shoes, new training

Just took my new New Balance
481v2 trail shoes out for a run today. They felt nice and light. A little stiff but otherwise pretty comfortable.
Also I am starting a new training schedule. I plan to run 3 days a week and walk, push ups, one leg assisted pull ups, and straight leg deadlifts with a rock the other 3 days. One day will be for rest. If I'm consistent and progress my training monthly I should be in great shape in 2018.

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